Archive for the 'HELP' Category

getting tough

It is dark and cold when I get off work now and I find myself more and more reluctant to go back out to the Y and exercise.  I have been downright lazy…and I hate it.  I haven’t gained actual weight back, but I can tell that I am “de-toning”.  DANG IT!

I could really use some advice from my fellow Buddy Slim peeps.  Thank you!